The 30 km course mixes flat meadows and gravel roads with sloping paths and steep climbs, and the organiser gives the altitude gain as 522 m. It is a cross-country race, run since 1965, and the organiser bills it as the world's largest of its kind. A 15 km race runs the same day. The race page links a GPX file of the 30 km route, and Garmin supplies a course profile for pacing.
Route from Lidingöloppet.
Map © Mapbox © OpenStreetMap.
The Running Algorithm isn't affiliated with this race's organiser. Check the official site for the latest details.
Elevation
Typical weather
Historical averages for this place and date.
Contains modified Copernicus Climate Change Service information 2026. Neither the European Commission nor ECMWF is responsible for any use that may be made of the Copernicus information or data it contains.
What could you run here?
Get a predicted time for this course from a recent race result.